Our Brain is a machine!

Our brains are programmed to hinder or even completely stop a change in our lives. The brain is programmed to believe that change is DANGER! Many people dislike, resist or hate change, often because they are unaware of what their own brain is doing to make that change impossible.

​Look in the Rearview Mirror!

​You've probably heard that you should only focus on the windshield and not the rearview mirror because "we aren't going that way"! While that's true, the secret to future success may lie in what worked in past successes!

Affirmations

What are you repeating to yourself and bringing into your life through affirming it?  Affirmations do not HAVE to be positive.  In fact, much of the message I catch myself repeating in my head is negative.  And whatever I am repeating, I will have more of in my life, so is that what I want?